In 100 g (Grams) of Veal, composite of trimmed retail cuts, separable fat, cooked there is 0.776 g of Lysine. Change amount

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Lysine

Lysine is a nutrient present in many other foods. The below table lists foods high in Lysine other than Veal, composite of trimmed retail cuts, separable fat, cooked.

Seal, bearded (Oogruk), meat, dried (Alaska Native)	6.69 g	6.69%
Whale, beluga, meat, dried (Alaska Native)	6.313 g	6.31%
Egg, white, dried, stabilized, glucose reduced	5.901 g	5.90%
Fish, cod, Atlantic, dried and salted	5.769 g	5.77%
Egg, white, dried	5.515 g	5.52%
Soy protein isolate	5.327 g	5.33%
Soy protein isolate, potassium type	5.327 g	5.33%
Egg, white, dried, powder, stabilized, glucose reduced	5.076 g	5.08%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	5.052 g	5.05%
Fish, whitefish, dried (Alaska Native)	4.77 g	4.77%
Egg, white, dried, flakes, stabilized, glucose reduced	4.738 g	4.74%
Soy protein concentrate, produced by acid wash	3.929 g	3.93%
Soy protein concentrate, produced by alcohol extraction	3.929 g	3.93%
Cheese, parmesan, shredded	3.843 g	3.84%
Smelt, dried (Alaska Native)	3.69 g	3.69%
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted	3.61 g	3.61%
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted	3.582 g	3.58%
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled	3.551 g	3.55%
Beverages, Protein powder soy based	3.551 g	3.55%
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled	3.535 g	3.54%

Veal, composite of trimmed retail cuts, separable fat, cooked

Veal, composite of trimmed retail cuts, separable fat, cooked is a type of Lamb, Veal, and Game Products. The most significant nutrients in Veal, composite of trimmed retail cuts, separable fat, cooked are listed below.

Water	21.65 g	21.65%
Energy (calorie)	642 kcal
Energy (joule)	2686 kJ
Protein	9.42 g	9.42%
Total lipid (fat)	66.74 g	66.74%
Ash	0.82 g	0.82%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Calcium, Ca	4 mg
Iron, Fe	1 mg
Magnesium, Mg	10 mg	0.01%
Phosphorus, P	116 mg	0.12%
Potassium, K	173 mg	0.17%
Sodium, Na	57 mg	0.06%
Zinc, Zn	0.87 mg
Copper, Cu	0.044 mg
Manganese, Mn	0.012 mg
Selenium, Se	5.5 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.02 mg

Nutrients in Veal, composite of trimmed retail cuts, separable fat, cooked